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Group Meditation Programs

find the wellspring of peace and creativity within yourself

  

choose the program that fits your group:

Taught by Swami Nirmalananda

A modern-day meditation master, Swamiji has more than 40 years of training and experience.  She shares her knowledge in a personal and life-embracing way, through her humor as well as her caring presence.  She makes deep meditation easy to learn and do

These programs are free, each one lasting 30-60 minutes, provided as a community service.  Contact us for more information or to set up a date:  Turn on Javascript! or 610.644.7555

 Meditation for the Busy Person

Five minutes makes a huge difference.  Swami will teach you how to get calm in only five minutes, plus she will give you the option to settle deeper into your center by staying a few minutes longer.   Learn how to live from a calm centered place within, the still point that supports you in the midst of the tornado of life.

Live Life More Fully — Meditate!

What does it take for you to be able to stop and smell the roses?  It’s not about having more time, it’s about being more present.  More alive!  To enjoy your life, you must be present in it.  Swami will teach you how to become more present in just five minutes, as well as how to linger longer, to experience the depth and fullness of your own essence.

Five Meditation Myths Debunked

Whatever you think about meditation, it’s something entirely different.  Swami not only debunks the myth that meditation is hard, or that it’s about your mind, she shows you how easy it is to settle into your own inner center.  She will free you from your fears and misconceptions about meditation, and give you tools to find yourself in a whole new way.

The Joy of Meditation

The joy you find in meditation is the inner intimacy of knowing yourself.  Swami makes it easy for you to experience this joy, by discovering its source — within yourself.  She teaches you an easy shortcut to deep meditation, which gives you a whole new way to live inside your own skin. 

Do Less & Accomplish More  

Meditation clears the way for you to accomplish more, but with less stress and strain.  Experience more clarity and peace through meditation.  Swami Nirmalananda makes it easy for you to access your inner wellspring of peace and creativity, giving you the resiliency and stamina demanded by modern life.

Contact us at Turn on Javascript! or 610.644.7555, ask for Connie Mohn.

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Svaroopa® Yoga

Meditation: Deep & Easy

Swamiji gives us what she got from her teacher - a way to bypass your thoughts and experience the deeper dimension within.  She knows how to make it easy!

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