Meditation Programs and Special Events

Saturday, Oct 17, 2026 FREE Newcomers Class
9:30 - 11:00 am
Location: Downingtown Yoga & Meditation Center Teachers: Swami Satrupananda
Sunday, Oct 18, 2026 FREE Shree Guru Gita
8:30 - 9:35 am
Location: Downingtown Yoga & Meditation Center Teachers: Lynn (Gurupremananda) Cattafi, Brahmachari
Sunday, Oct 18, 2026 Swami Sunday Meditation Program
10:00 - 11:30 am
Location: On-Site or Online Teachers: Gurudevi Nirmalananda
Wednesday, Oct 21, 2026 Wednesday Satsang
7:30 - 9:00 pm
Location: On-Site or Online Teachers: Gurudevi Nirmalananda
Sunday, Oct 25, 2026 FREE Shree Guru Gita
8:30 - 9:35 am
Location: Downingtown Yoga & Meditation Center Teachers: Lynn (Gurupremananda) Cattafi, Brahmachari
Sunday, Oct 25, 2026 Swami Sunday Meditation Program
10:00 - 11:30 am
Location: On-Site or Online Teachers: Gurudevi Nirmalananda
Wednesday, Oct 28, 2026 Wednesday Satsang
7:30 - 9:00 pm
Location: On-Site or Online Teachers: Gurudevi Nirmalananda
Sunday, Nov 1, 2026 FREE Shree Guru Gita
8:30 - 9:35 am
Location: Downingtown Yoga & Meditation Center Teachers: Lynn (Gurupremananda) Cattafi, Brahmachari
Sunday, Nov 1, 2026 Swami Sunday Meditation Program
10:00 - 11:30 am
Location: On-Site or Online Teachers: Gurudevi Nirmalananda
Wednesday, Nov 4, 2026 Wednesday Satsang
7:30 - 9:00 pm
Location: On-Site or Online Teachers: Gurudevi Nirmalananda
Sunday, Nov 8, 2026 FREE Shree Guru Gita
8:30 - 9:35 am
Location: Downingtown Yoga & Meditation Center Teachers: Lynn (Gurupremananda) Cattafi, Brahmachari
Sunday, Nov 22, 2026 FREE Shree Guru Gita
8:30 - 9:35 am
Location: Downingtown Yoga & Meditation Center Teachers: Lynn (Gurupremananda) Cattafi, Brahmachari
Sunday, Nov 22, 2026 Swami Sunday Meditation Program
10:00 - 11:30 am
Location: On-Site or Online Teachers: Gurudevi Nirmalananda
Wednesday, Nov 25, 2026 Wednesday Satsang
7:30 - 9:00 pm
Location: On-Site or Online Teachers: Gurudevi Nirmalananda
Sunday, Nov 29, 2026 FREE Shree Guru Gita
8:30 - 9:35 am
Location: Downingtown Yoga & Meditation Center Teachers: Lynn (Gurupremananda) Cattafi, Brahmachari
Sunday, Nov 29, 2026 Swami Sunday Meditation Program
10:00 - 11:30 am
Location: On-Site or Online Teachers: Gurudevi Nirmalananda
Tuesday, Dec 1, 2026 - Sunday, Dec 6, 2026 Yoga Healing Retreat On-Site
Program begins at 12:30 pm, Last day ends at 7:30 pm
Location: Lokananda Retreat Center Teachers: Swami Shrutananda & Swami Prajñananda
Wednesday, Dec 2, 2026 Wednesday Satsang
7:30 - 9:00 pm
Location: On-Site or Online Teachers: Gurudevi Nirmalananda
Sunday, Dec 6, 2026 FREE Shree Guru Gita
8:30 - 9:35 am
Location: Downingtown Yoga & Meditation Center Teachers: Lynn (Gurupremananda) Cattafi, Brahmachari
Sunday, Dec 6, 2026 Swami Sunday Meditation Program
10:00 - 11:30 am
Location: On-Site or Online Teachers: Gurudevi Nirmalananda
Tuesday, Dec 8, 2026 FREE Yoga for Stress Relief
5:45 - 7:15 pm
Location: Downingtown Yoga & Meditation Center Teachers: Swami Prajñananda
Wednesday, Dec 9, 2026 Wednesday Satsang
7:30 - 9:00 pm
Location: On-Site or Online Teachers: Gurudevi Nirmalananda
Friday, Dec 11, 2026 - Sunday, Dec 13, 2026 Shaktipat Retreat On-Site
Program begins at 5:00 pm, last day ends at 12:30 pm
Location: Lokananda Retreat Center Teachers: Gurudevi Nirmalananda
Sunday, Dec 13, 2026 FREE Shree Guru Gita
8:30 - 9:35 am
Location: Downingtown Yoga & Meditation Center Teachers: Lynn (Gurupremananda) Cattafi, Brahmachari
Sunday, Dec 13, 2026 Swami Sunday Meditation Program
10:00 - 11:30 am
Location: On-Site or Online Teachers: Gurudevi Nirmalananda
Wednesday, Dec 16, 2026 Wednesday Satsang
7:30 - 9:00 pm
Location: On-Site or Online Teachers: Gurudevi Nirmalananda
Sunday, Dec 20, 2026 FREE Shree Guru Gita
8:30 - 9:35 am
Location: Downingtown Yoga & Meditation Center Teachers: Lynn (Gurupremananda) Cattafi, Brahmachari
Sunday, Dec 20, 2026 Swami Sunday Meditation Program
10:00 - 11:30 am
Location: On-Site or Online Teachers: Gurudevi Nirmalananda
Wednesday, Dec 23, 2026 Wednesday Satsang
7:30 - 9:00 pm
Location: On-Site or Online Teachers: Gurudevi Nirmalananda
Sunday, Dec 27, 2026 FREE Shree Guru Gita
8:30 - 9:35 am
Location: Downingtown Yoga & Meditation Center Teachers: Lynn (Gurupremananda) Cattafi, Brahmachari
Sunday, Dec 27, 2026 Swami Sunday Meditation Program
10:00 - 11:30 am
Location: On-Site or Online Teachers: Gurudevi Nirmalananda
Wednesday, Dec 30, 2026 Wednesday Satsang
7:30 - 9:00 pm
Location: On-Site or Online Teachers: Gurudevi Nirmalananda
Sunday, Jan 3, 2027 FREE Shree Guru Gita
8:30 - 9:35 am
Location: Downingtown Yoga & Meditation Center Teachers: Lynn (Gurupremananda) Cattafi, Brahmachari
Sunday, Jan 3, 2027 Swami Sunday Meditation Program
10:00 - 11:30 am
Location: On-Site or Online Teachers: Gurudevi Nirmalananda
Wednesday, Jan 6, 2027 Wednesday Satsang
7:30 - 9:00 pm
Location: On-Site or Online Teachers: Gurudevi Nirmalananda
Sunday, Jan 10, 2027 FREE Shree Guru Gita
8:30 - 9:35 am
Location: Downingtown Yoga & Meditation Center Teachers: Lynn (Gurupremananda) Cattafi, Brahmachari
Sunday, Jan 10, 2027 Swami Sunday Meditation Program
10:00 - 11:30 am
Location: On-Site or Online Teachers: Gurudevi Nirmalananda
Wednesday, Jan 13, 2027 Wednesday Satsang
7:30 - 9:00 pm
Location: On-Site or Online Teachers: Gurudevi Nirmalananda
Sunday, Jan 17, 2027 FREE Shree Guru Gita
8:30 - 9:35 am
Location: Downingtown Yoga & Meditation Center Teachers: Lynn (Gurupremananda) Cattafi, Brahmachari
Sunday, Jan 17, 2027 Swami Sunday Meditation Program
10:00 - 11:30 am
Location: On-Site or Online Teachers: Gurudevi Nirmalananda
Wednesday, Jan 20, 2027 Wednesday Satsang
7:30 - 9:00 pm
Location: On-Site or Online Teachers: Gurudevi Nirmalananda
Friday, Jan 22, 2027 - Sunday, Jan 24, 2027 Shaktipat Retreat
Program begins at 5:00 pm, last day ends at 12:30 pm
Location: Lokananda Retreat Center Teachers: Gurudevi Nirmalananda
Sunday, Jan 24, 2027 FREE Shree Guru Gita
8:30 - 9:35 am
Location: Downingtown Yoga & Meditation Center Teachers: Lynn (Gurupremananda) Cattafi, Brahmachari
Sunday, Jan 24, 2027 Swami Sunday Meditation Program
10:00 - 11:30 am
Location: On-Site or Online Teachers: Gurudevi Nirmalananda
Wednesday, Jan 27, 2027 Wednesday Satsang
7:30 - 9:00 pm
Location: On-Site or Online Teachers: Gurudevi Nirmalananda
Friday, Jan 29, 2027 - Sunday, Jan 31, 2027 Inspiring Teachers Retreat
First day begins at 5:30 pm; last day ends at 12:30 pm
Location: Downingtown Yoga & Meditation Center Teachers: Gurudevi Nirmalananda & Swami Prajñananda
Sunday, Jan 31, 2027 FREE Shree Guru Gita
8:30 - 9:35 am
Location: Downingtown Yoga & Meditation Center Teachers: Lynn (Gurupremananda) Cattafi, Brahmachari
Sunday, Jan 31, 2027 Swami Sunday Meditation Program
10:00 - 11:30 am
Location: On-Site or Online Teachers: Gurudevi Nirmalananda
Thursday, Feb 25, 2027 - Sunday, Feb 28, 2027 Radical Anatomy for Yogis
Starts at 12:30 pm on the first day, ends at 12:30 pm on the last day
Location: Lokananda Retreat Center Teachers: Swami Prajñananda & Swami Shrutananda
Tuesday, Mar 16, 2027 - Sunday, Mar 21, 2027 Yoga Healing Retreat On-Site
Program begins at 12:30 pm, Last day ends at 7:30 pm
Location: Lokananda Retreat Center Teachers: Swami Prajñananda & Swami Shrutananda
Friday, Apr 9, 2027 - Sunday, Apr 18, 2027 Yoga Teacher Training Level 4
Starts at 12:30 pm on the first day, ends at 12:30 pm on the last day
Location: Lokananda Retreat Center Teachers: Swami Prajñananda & Swami Shrutananda
Friday, Apr 30, 2027 - Sunday, May 2, 2027 Shaktipat Retreat On-Site
Program begins at 5:00 pm, last day ends at 12:30 pm
Location: Lokananda Retreat Center Teachers: Gurudevi Nirmalananda
Tuesday, May 25, 2027 - Sunday, May 30, 2027 Yoga Healing Retreat On-Site
Program begins at 12:30 pm, Last day ends at 6:30 pm
Location: Lokananda Retreat Center Teachers: Swami Shrutananda & Swami Prajñananda
Friday, Jun 4, 2027 - Sunday, Jun 6, 2027 Shaktipat Retreat
Program begins at 5:00 pm, last day ends at 12:30 pm
Location: Lokananda Retreat Center Teachers: Gurudevi Nirmalananda
Monday, Jun 21, 2027 - Sunday, Jun 27, 2027 Embodyment® Yoga Therapy Training
Starts at 12:30 pm on the first day, ends at 7:30 pm on the last day
Location: Lokananda Retreat Center Teachers: Swami Shrutananda & Swami Prajñananda
Monday, Jul 5, 2027 - Thursday, Jul 8, 2027 Vows Prep Retreat
Starts at 5:30 pm on the first day, ends at 1:00 pm on the last day
Location: Lokananda Retreat Center Teachers: Gurudevi Nirmalananda & Swami Samvidaananda
Thursday, Jul 8, 2027 - Monday, Jul 12, 2027 Vowed Order Retreat
Starts at 5:30 pm on the first day, ends at 12:30 pm on the last day
Location: Lokananda Retreat Center Teachers: Gurudevi Nirmalananda
Tuesday, Aug 17, 2027 - Sunday, Aug 22, 2027 Yoga Healing Retreat On-Site
Program begins at 12:30 pm, Last day ends at 7:30 pm
Location: Lokananda Retreat Center Teachers: Swami Prajñananda & Swami Shrutananda
Friday, Sep 17, 2027 - Sunday, Sep 19, 2027 Shaktipat Retreat
Program begins at 5:00 pm, last day ends at 12:30 pm
Location: Lokananda Retreat Center Teachers: Gurudevi Nirmalananda
Monday, Sep 27, 2027 - Saturday, Oct 3, 2026 Deceptive Flexibility 1
Starts at 12:30 pm on the first day, ends at 9:00 pm on the last day
Location: Lokananda Retreat Center Teachers: Swami Prajñananda & Swami Shrutananda
Friday, Oct 22, 2027 - Sunday, Oct 24, 2027 Shaktipat Retreat
Program begins at 5:00 pm, last day ends at 12:30 pm
Location: Lokananda Retreat Center Teachers: Gurudevi Nirmalananda
Tuesday, Nov 2, 2027 - Sunday, Nov 7, 2027 Yoga Healing Retreat On-Site
Program begins at 12:30 pm, Last day ends at 7:30 pm
Location: Lokananda Retreat Center Teachers: Swami Prajñananda & Swami Shrutananda
Friday, Dec 10, 2027 - Sunday, Dec 12, 2027 Shaktipat Retreat On-Site
Program begins at 5:00 pm, last day ends at 12:30 pm
Location: Lokananda Retreat Center Teachers: Gurudevi Nirmalananda

Svaroopa® Yoga

Consciousness Yoga

Experience yoga’s promise — the knowing of your own Self as Consciousness-Itself.  Beyond the poses or stress relief, the true goal is the bliss of your own being, named svaroopa in the ancient texts.  Svaroopa® yoga reveals your own Divinity.

Course Confirmation Dates

Enroll early for your program, to help us confirm it for you. We publish a Confirmation Date for each of our programs (see the course description). Most of these are 4.5 weeks before the starting date. This makes you able to plan your travel after the program is confirmed. Read more...

Enrollment Options

Learn more about our many enrollment options and policies. For individual questions, call or email an Enrollment Advisor.