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March Teachings Article - You Have a Body

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Daily E-Quote

Sadhana is the practices and the process

of making your heart pure enough

and strong enough

to hold the knowledge of the Truth within.

— Gurudevi Nirmalananda

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Svaroopa® Yoga — Healing, Transformation & Illumination

Slower yoga, consciously aligned to provide spinal decompression, gives you profound healing, amazing transformation and the experience of inner illumination. You really can have it all.

QUOTES FROM SWAMI NIRMALANANDA SARASWATI

You are more than your body, more than your mind, and more than your body and mind put together.  You are so much more.