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February Teachings Article - Sit. Stay.

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Daily E-Quote

Something wonderful happens when you simply sit.

No phone, no music, nothing to read, to say or to do.

Sit. Stay.

— Gurudevi Nirmalananda

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Svaroopa® Yoga — Healing, Transformation & Illumination

Slower yoga, consciously aligned to provide spinal decompression, gives you profound healing, amazing transformation and the experience of inner illumination. You really can have it all.

QUOTES FROM SWAMI NIRMALANANDA SARASWATI

To feel grateful is to pause in a moment of sweet surrender.