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Daily E-Quote

All meditation approaches are beneficial,

yet you must pick one and stick with it to get results.

— Gurudevi Nirmalananda

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Svaroopa® Yoga — Healing, Transformation & Illumination

Slower yoga, consciously aligned to provide spinal decompression, gives you profound healing, amazing transformation and the experience of inner illumination. You really can have it all.

QUOTES FROM SWAMI NIRMALANANDA SARASWATI

To feel grateful is to pause in a moment of sweet surrender.