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IAYT Training for Yoga Therapists

August Teachings Article - Being & Seeing Shiva

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Daily E-Quote

You ease inward, to settle into Self,

deeper than your mind.

This is called turiya, the fourth state,

deeper than waking, dream and deep sleep.

— Swami Nirmalananda

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Svaroopa® Yoga — Healing, Transformation & Illumination

Slower yoga, consciously aligned to provide spinal decompression, gives you profound healing, amazing transformation and the experience of inner illumination. You really can have it all.

QUOTES FROM SWAMI NIRMALANANDA SARASWATI

Svaroopa® yoga slows you down — to find your Self in the midst of the frenzy. Everything changes after that!