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IAYT Training for Yoga Therapists

October Teachings Article - Deepening Inward

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Daily E-Quote

You begin by repeating our enlivened mantra.

Speaking the mantra aloud

makes it easier to focus on,

so it’s a great starting point.

Yet silent repetition is more powerful.

— Gurudevi Nirmalananda

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Svaroopa® Yoga — Healing, Transformation & Illumination

Slower yoga, consciously aligned to provide spinal decompression, gives you profound healing, amazing transformation and the experience of inner illumination. You really can have it all.

QUOTES FROM SWAMI NIRMALANANDA SARASWATI

Svaroopa® yoga slows you down — to find your Self in the midst of the frenzy. Everything changes after that!