Daily E-Quote
You have to have a body to be here in this world.
This means your body is important.
— Gurudevi Nirmalananda
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Svaroopa® Yoga — Healing, Transformation & Illumination
Slower yoga, consciously aligned to provide spinal decompression, gives you profound healing, amazing transformation and the experience of inner illumination. You really can have it all.
Downingtown Programs
Wednesday Satsang
Wednesday, March 4, 2026
Our free meditation program features chanting and meditation as well as a discourse…

Saturday, March 7, 2026

Sunday, March 8, 2026

Sunday, March 8, 2026

Wednesday, March 11, 2026 View Downingtown Calendar
Blogs
Doing More Svaroopa® Yoga
Wednesday, March 4, 2026
My student Anna came to her first yoga therapy session wearing a fentanyl patch.

Tuesday, March 3, 2026

Tuesday, March 3, 2026

Sunday, March 1, 2026

Thursday, February 26, 2026
Immersions
Half Day Program Clyde Hill WA
Saturday, March 7, 2026
Three hours of yoga poses plus an hour of chanting and meditation. Body, mind,…

Sunday, March 8, 2026

Sunday, March 8, 2026

Saturday, March 14, 2026

Saturday, March 14, 2026 View Calendar
QUOTES FROM SWAMI NIRMALANANDA SARASWATI
The quality of your life is not determined by the experiences you are having, it is determined by your reaction to those experiences.