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February Teachings Article - Sit. Stay.

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Daily E-Quote

Like different trails on a single mountain,

different meditative systems and religions

give you different pathways to upliftment.

Yet not all trails end up in the same spot.

— Gurudevi Nirmalananda

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Svaroopa® Yoga — Healing, Transformation & Illumination

Slower yoga, consciously aligned to provide spinal decompression, gives you profound healing, amazing transformation and the experience of inner illumination. You really can have it all.

QUOTES FROM SWAMI NIRMALANANDA SARASWATI

To feel grateful is to pause in a moment of sweet surrender.