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IAYT Training for Yoga Therapists
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Daily E-Quote
You get lost in your feelings about things,
always reacting,
because you’re not getting
what you think you need or desire.
Lost again, you are trapped
in a limited sense of self - ego.
When you are so much more.
- Gurudevi Nirmalananda
Svaroopa® Yoga — Healing, Transformation & Illumination
Slower yoga, consciously aligned to provide spinal decompression, gives you profound healing, amazing transformation and the experience of inner illumination. You really can have it all.
Downingtown Programs
FREE Shree Guru Gita
Sunday, November 22, 2026
Please join us for our free chanting of Shree Guru Gita, followed by a short…

Sunday, November 22, 2026

Wednesday, November 25, 2026

Sunday, November 29, 2026

Sunday, November 29, 2026 View Downingtown Calendar
Blogs
Lost in Your Feelings
Thursday, November 12, 2026
You get lost in your feelings about things, always reacting, because you’re…

Wednesday, November 11, 2026

Tuesday, November 10, 2026

Monday, November 9, 2026

Sunday, November 8, 2026
Immersions
Swami Sunday Meditation Program
Sunday, November 15, 2026
Join us online for a program with Gurudevi Nirmalananda. Our new subscription…

Sunday, November 22, 2026

Sunday, November 22, 2026

Sunday, November 29, 2026

Sunday, November 29, 2026 View Calendar
QUOTES FROM SWAMI NIRMALANANDA SARASWATI
To feel grateful is to pause in a moment of sweet surrender.