News and Updates

Giving Blessings: Spring Fundraiser has begun!

April Teachings Article: What is Love?

2021 Year-Long Programme:  Beyond Becoming

New YouTube Video: Mantra Repetition Using Hands

 

Daily E-Quote

Yoga is about the inner experience of aliveness, peace, expansion, even bliss.  Except yoga urges you to find it inside.

— Gurudevi Nirmalananda

Svaroopa® Yoga — Healing, Transformation & Illumination

Slower yoga, consciously aligned to provide spinal decompression, gives you profound healing, amazing transformation and the experience of inner illumination. You really can have it all.

QUOTES FROM SWAMI NIRMALANANDA SARASWATI

Svaroopa® yoga poses give you direct and reliable experiences of your own Divinity.