News and Updates

Covid Care Program - see our updates 

June Teachings Article: Why is My Mind So Crazy?

2021 Year-Long Programme:  Beyond Becoming

New YouTube Video: Mantra Repetition Using Hands

 

Daily E-Quote

When you’re happy, your mind is quiet.   It’s peaceful inside your head.

— Gurudevi Nirmalananda

Svaroopa® Yoga — Healing, Transformation & Illumination

Slower yoga, consciously aligned to provide spinal decompression, gives you profound healing, amazing transformation and the experience of inner illumination. You really can have it all.

QUOTES FROM SWAMI NIRMALANANDA SARASWATI

Svaroopa® yoga slows you down — to find your Self in the midst of the frenzy. Everything changes after that!