News and Updates
IAYT Training for Yoga Therapists
October Teachings Article - Deepening Inward![]()
Svaroopa® Yoga Global Class Calendar
Daily E-Quote
After class, a yogini told me,
“In Shavasana, I was deep,
and I knew I was deep while I was deep.”
— Gurudevi Nirmalananda
Svaroopa® Yoga — Healing, Transformation & Illumination
Slower yoga, consciously aligned to provide spinal decompression, gives you profound healing, amazing transformation and the experience of inner illumination. You really can have it all.
Downingtown Programs
Meditation Upgrade
Tuesday, October 6, 2026
Discover how easy meditation can be in this 90-minute intro. Instead of watching…

Tuesday, October 6, 2026

Wednesday, October 7, 2026

Sunday, October 11, 2026

Sunday, October 11, 2026 View Downingtown Calendar
Blogs
Death, God & Self
Tuesday, October 6, 2026
Join Gurudevi online at her next Meditation Program - www.svaroopa.org/satsangs

Tuesday, October 6, 2026

Sunday, October 4, 2026

Friday, October 2, 2026

Friday, October 2, 2026
Immersions
Foundations of Svaroopa® Yoga, Auburn WA
Wednesday, October 7, 2026
Learn the foundational poses that reveal yoga’s promise, to know who and what…

Saturday, October 10, 2026

Sunday, October 11, 2026

Sunday, October 11, 2026

Saturday, October 17, 2026 View Calendar
QUOTES FROM SWAMI NIRMALANANDA SARASWATI
“Svaroopa” means the light of your own being. It arises from within, to fill your life and relationships with light, love and joy.