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March Teachings Article - You Have a Body

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Daily E-Quote

Bottom line,

if you don’t invest time and energy

into optimizing your body’s condition,

you will spend lots of time dealing with diagnoses.

— Gurudevi Nirmalananda

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Svaroopa® Yoga — Healing, Transformation & Illumination

Slower yoga, consciously aligned to provide spinal decompression, gives you profound healing, amazing transformation and the experience of inner illumination. You really can have it all.

QUOTES FROM SWAMI NIRMALANANDA SARASWATI

You are more than your body, more than your mind, and more than your body and mind put together.  You are so much more.