Daily E-Quote
You invoke the flow by your receptivity.
You block the flow by your resistance and self-doubt.
— Gurudevi Nirmalananda
Svaroopa® Yoga — Healing, Transformation & Illumination
Slower yoga, consciously aligned to provide spinal decompression, gives you profound healing, amazing transformation and the experience of inner illumination. You really can have it all.
Downingtown Programs
Wednesday Satsang
Wednesday, April 22, 2026
Our free meditation program features chanting and meditation as well as a discourse…

Sunday, April 26, 2026

Sunday, April 26, 2026

Wednesday, April 29, 2026

Friday, May 1, 2026 View Downingtown Calendar
Blogs
Who Will Motivate You?
Tuesday, April 21, 2026
If you are in pain (physical, mental or emotional), you may need tangible and…

Sunday, April 19, 2026

Thursday, April 16, 2026

Wednesday, April 15, 2026

Tuesday, April 14, 2026
Immersions
Half Day Program Rehoboth Beach DE
Saturday, April 25, 2026
Three hours of yoga poses plus an hour of chanting and meditation. Body, mind,…

Sunday, April 26, 2026

Sunday, April 26, 2026

Friday, May 1, 2026

Friday, May 1, 2026 View Calendar
QUOTES FROM SWAMI NIRMALANANDA SARASWATI
You were born to become enlightened. Enlightened Masters are the most fully alive, engaged and effective people in the world.