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March Teachings Article - You Have a Body

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Daily E-Quote

Yoga poses make your body light and energetic,

supple like the body of a child.

Vibrant health, vitality and enthusiasm follow,

like when you were a child.

— Gurudevi Nirmalananda

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Svaroopa® Yoga — Healing, Transformation & Illumination

Slower yoga, consciously aligned to provide spinal decompression, gives you profound healing, amazing transformation and the experience of inner illumination. You really can have it all.

QUOTES FROM SWAMI NIRMALANANDA SARASWATI

You were born to become enlightened. Enlightened Masters are the most fully alive, engaged and effective people in the world.