Daily E-Quote

The yogi should practice hatha yoga in a small room,

situated in a solitary place,

being four cubits square and free from stones,

fire, water, disturbances of all kinds,

and in a country where justice is properly administered,

where good people live and food can be obtained easily

and plentifully. — Hatha Yoga Pradipika 1.12

- Gurudevi Nirmalananda

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Svaroopa® Yoga — Healing, Transformation & Illumination

Slower yoga, consciously aligned to provide spinal decompression, gives you profound healing, amazing transformation and the experience of inner illumination. You really can have it all.

QUOTES FROM SWAMI NIRMALANANDA SARASWATI

You were born to become enlightened. Enlightened Masters are the most fully alive, engaged and effective people in the world.