News and Updates

Covid Care Program - see our updates 

July Teachings Article: Is All This Real?

2021 Year-Long Programme:  Beyond Becoming

New YouTube Video: Mantra Repetition Using Hands

 

Daily E-Quote

Yes, the world is temporary.  Don’t take it as being the Primordial Reality, ever-existent and all pervasive.  You can cherish temporary things.

— Gurudevi Nirmalananda

Svaroopa® Yoga — Healing, Transformation & Illumination

Slower yoga, consciously aligned to provide spinal decompression, gives you profound healing, amazing transformation and the experience of inner illumination. You really can have it all.

QUOTES FROM SWAMI NIRMALANANDA SARASWATI

To feel grateful is to pause in a moment of sweet surrender.