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October Teachings Article - Deepening Inward

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Daily E-Quote

You can tell that your meditation worked

when you open your eyes.

Simply notice how you’ve changed.

You are centered, expanded, calm

and supported from within.

— Gurudevi Nirmalananda

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Svaroopa® Yoga — Healing, Transformation & Illumination

Slower yoga, consciously aligned to provide spinal decompression, gives you profound healing, amazing transformation and the experience of inner illumination. You really can have it all.

QUOTES FROM SWAMI NIRMALANANDA SARASWATI

You were born to become enlightened. Enlightened Masters are the most fully alive, engaged and effective people in the world.