Daily E-Quote
You have to have a body to be here in this world.
This means your body is important.
— Gurudevi Nirmalananda
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Svaroopa® Yoga — Healing, Transformation & Illumination
Slower yoga, consciously aligned to provide spinal decompression, gives you profound healing, amazing transformation and the experience of inner illumination. You really can have it all.
Downingtown Programs
FREE Meditation Made Easy
Saturday, March 7, 2026
Discover how easy meditation can be in this 90-minute intro. Instead of watching…

Sunday, March 8, 2026

Sunday, March 8, 2026

Wednesday, March 11, 2026

Sunday, March 15, 2026 View Downingtown Calendar
Blogs
The Holiest of Holy Places
Thursday, March 5, 2026
But you can get so caught up in looking for blessings to come from these many…

Wednesday, March 4, 2026

Tuesday, March 3, 2026

Tuesday, March 3, 2026

Sunday, March 1, 2026
Immersions
Half Day Program Clyde Hill WA
Saturday, March 7, 2026
Three hours of yoga poses plus an hour of chanting and meditation. Body, mind,…

Sunday, March 8, 2026

Sunday, March 8, 2026

Saturday, March 14, 2026

Saturday, March 14, 2026 View Calendar
QUOTES FROM SWAMI NIRMALANANDA SARASWATI
Svaroopa® yoga slows you down — to find your Self in the midst of the frenzy. Everything changes after that!