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March Teachings Article - You Have a Body

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Daily E-Quote

If you do not have a healthy body,

what spiritual discipline can you ever pursue?

— Swami Muktananda

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Svaroopa® Yoga — Healing, Transformation & Illumination

Slower yoga, consciously aligned to provide spinal decompression, gives you profound healing, amazing transformation and the experience of inner illumination. You really can have it all.

QUOTES FROM SWAMI NIRMALANANDA SARASWATI

You are more than your body, more than your mind, and more than your body and mind put together.  You are so much more.