News and Updates
IAYT Training for Yoga Therapists
September Teachings Article - Mystical Transformation![]()
Svaroopa® Yoga Global Class Calendar
Daily E-Quote
When you’re not yet fully enlightened,
fill your mind with the energy of Self
by filling your mind with mantra.
— Swami Nirmalananda
Svaroopa® Yoga — Healing, Transformation & Illumination
Slower yoga, consciously aligned to provide spinal decompression, gives you profound healing, amazing transformation and the experience of inner illumination. You really can have it all.
Downingtown Programs
1-2-3-Go! YTT3 Prep Course
Tuesday, September 8, 2026
Your YTT Component A may have been a while ago. And your Current Standing out-of-date.…

Wednesday, September 9, 2026

Thursday, September 10, 2026

Friday, September 11, 2026

Sunday, September 13, 2026 View Downingtown Calendar
Blogs
Meditation Made Easy
Sunday, September 6, 2026
In this 90-minute FREE program, discover how easy it can be to meditate. The…

Friday, September 4, 2026

Thursday, September 3, 2026

Wednesday, September 2, 2026

Tuesday, September 1, 2026
Immersions
1-2-3-Go! YTT3 Prep Course
Tuesday, September 8, 2026
Your YTT Component A may have been a while ago. And your Current Standing out-of-date.…

Friday, September 11, 2026

Sunday, September 13, 2026

Sunday, September 13, 2026

Monday, September 14, 2026 View Calendar
QUOTES FROM SWAMI NIRMALANANDA SARASWATI
To feel grateful is to pause in a moment of sweet surrender.