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IAYT Training for Yoga Therapists

October Teachings Article - Deepening Inward

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Daily E-Quote

There are stages of samadhi.

Sitting up makes you progress faster,

which is why meditation is done seated.

Meditative energy flows upward.

— Gurudevi Nirmalananda

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Svaroopa® Yoga — Healing, Transformation & Illumination

Slower yoga, consciously aligned to provide spinal decompression, gives you profound healing, amazing transformation and the experience of inner illumination. You really can have it all.

QUOTES FROM SWAMI NIRMALANANDA SARASWATI

“Svaroopa” means the light of your own being.  It arises from within, to fill your life and relationships with light, love and joy.