News and Updates
IAYT Training for Yoga Therapists
September Teachings Article - Mystical Transformation![]()
Svaroopa® Yoga Global Class Calendar
Daily E-Quote
Working with yoga’s breathing practice and poses
begins the de-densification of your body and mind,
but more is needed.
— Gurudevi Nirmalananda
Svaroopa® Yoga — Healing, Transformation & Illumination
Slower yoga, consciously aligned to provide spinal decompression, gives you profound healing, amazing transformation and the experience of inner illumination. You really can have it all.
Downingtown Programs
Wednesday Satsang
Wednesday, September 30, 2026
Our free meditation program features chanting and meditation as well as a discourse…

Sunday, October 4, 2026

Sunday, October 4, 2026

Tuesday, October 6, 2026

Tuesday, October 6, 2026 View Downingtown Calendar
Blogs
Guru? Ashram? What? Why?
Tuesday, September 29, 2026
I didn’t know I was looking for a Guru when I was looking for a Guru. I had…

Monday, September 28, 2026

Monday, September 28, 2026

Saturday, September 26, 2026

Friday, September 25, 2026
Immersions
Yoga Breakthrough
Saturday, October 3, 2026
Three hours of yoga poses plus an hour of chanting and meditation. Body, mind,…

Sunday, October 4, 2026

Sunday, October 4, 2026

Wednesday, October 7, 2026

Saturday, October 10, 2026 View Calendar
QUOTES FROM SWAMI NIRMALANANDA SARASWATI
The quality of your life is not determined by the experiences you are having, it is determined by your reaction to those experiences.