Daily E-Quote
You must have a body to get enlightened.
Once you leave your body,
you cannot progress spiritually.
— Gurudevi Nirmalananda
Svaroopa® Yoga — Healing, Transformation & Illumination
Slower yoga, consciously aligned to provide spinal decompression, gives you profound healing, amazing transformation and the experience of inner illumination. You really can have it all.
Downingtown Programs
Wednesday Satsang
Wednesday, March 25, 2026
Our free meditation program features chanting and meditation as well as a discourse…

Sunday, March 29, 2026

Sunday, March 29, 2026

Wednesday, April 1, 2026

Sunday, April 5, 2026 View Downingtown Calendar
Blogs
Body, Mind & More
Tuesday, March 24, 2026
The Hatha Yoga Pradipika gives details on some of the classical yoga poses.…

Tuesday, March 24, 2026

Sunday, March 22, 2026

Friday, March 20, 2026

Thursday, March 19, 2026
Immersions
FREE Your Missing Peace
Thursday, March 26, 2026
Meditation gives you peace, it’s true what they say. But how does it work? Find…

Sunday, March 29, 2026

Sunday, March 29, 2026

Sunday, April 5, 2026

Sunday, April 5, 2026 View Calendar
QUOTES FROM SWAMI NIRMALANANDA SARASWATI
To feel grateful is to pause in a moment of sweet surrender.