News and Updates
IAYT Training for Yoga Therapists
May Teachings Article - Metamorphosis![]()
Svaroopa® Yoga Global Class Calendar
Daily E-Quote
Like the caterpillar crawling on the stem,
you were born to fly free. It is your destiny.
— Gurudevi Nirmalananda
Svaroopa® Yoga — Healing, Transformation & Illumination
Slower yoga, consciously aligned to provide spinal decompression, gives you profound healing, amazing transformation and the experience of inner illumination. You really can have it all.
Downingtown Programs
YogaBody Classroom Therapeutics
Tuesday, May 12, 2026
Unravel your deepest spinal tensions with these therapeutic poses, combining…

Tuesday, May 12, 2026

Wednesday, May 13, 2026

Sunday, May 17, 2026

Sunday, May 17, 2026 View Downingtown Calendar
Blogs
Ganeshpuri in November
Tuesday, May 12, 2026
Join Gurudevi for her Golden Jubilee celebration in the home of her spiritual…

Friday, May 8, 2026

Thursday, May 7, 2026

Wednesday, May 6, 2026

Tuesday, May 5, 2026
Immersions
YogaBody Classroom Therapeutics
Tuesday, May 12, 2026
Unravel your deepest spinal tensions with these therapeutic poses, combining…

Sunday, May 17, 2026

Sunday, May 17, 2026

Saturday, May 23, 2026

Sunday, May 24, 2026 View Calendar
QUOTES FROM SWAMI NIRMALANANDA SARASWATI
To feel grateful is to pause in a moment of sweet surrender.