News and Updates
IAYT Training for Yoga Therapists
September Teachings Article - Mystical Transformation![]()
Svaroopa® Yoga Global Class Calendar
Daily E-Quote
Tracking downward,
the three main channels cross again at your throat,
with the element of space.
Meeting again at your heart,
these energies coalesce into your mind,
made of the element of air.
— Gurudevi Nirmalananda
Svaroopa® Yoga — Healing, Transformation & Illumination
Slower yoga, consciously aligned to provide spinal decompression, gives you profound healing, amazing transformation and the experience of inner illumination. You really can have it all.
Downingtown Programs
FREE Shree Guru Gita
Sunday, September 27, 2026
Please join us for our free chanting of Shree Guru Gita, followed by a short…

Sunday, September 27, 2026

Monday, September 28, 2026

Wednesday, September 30, 2026

Sunday, October 4, 2026 View Downingtown Calendar
Blogs
How Do I Bow?
Thursday, September 24, 2026
Oh Shiva, how can I bow to you? If I see you as separate from me, what direction…

Tuesday, September 22, 2026

Tuesday, September 22, 2026

Friday, September 18, 2026

Thursday, September 17, 2026
Immersions
FREE Shree Guru Gita
Sunday, September 27, 2026
Please join us for our free chanting of Shree Guru Gita, followed by a short…

Sunday, September 27, 2026

Saturday, October 3, 2026

Sunday, October 4, 2026

Sunday, October 4, 2026 View Calendar
QUOTES FROM SWAMI NIRMALANANDA SARASWATI
The quality of your life is not determined by the experiences you are having, it is determined by your reaction to those experiences.