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Daily E-Quote

This is why I teach meditation on your own Self.

I don’t teach meditation on your breath, not on your chakras,

not on God, or Gods or Goddesses,

not on success or happiness.

I remember one woman came to Baba and asked for a husband.

Baba told her to meditate on Self for happiness.

— Gurudevi Nirmalananda

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Svaroopa® Yoga — Healing, Transformation & Illumination

Slower yoga, consciously aligned to provide spinal decompression, gives you profound healing, amazing transformation and the experience of inner illumination. You really can have it all.

QUOTES FROM SWAMI NIRMALANANDA SARASWATI

Svaroopa® yoga slows you down — to find your Self in the midst of the frenzy. Everything changes after that!