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January Teachings Article: Being a Yogi in the World

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No matter where I am located, I’m delighted by it. No matter who I encounter, the intricacies of a conversation fascinate me. I see the multi-dimensionality of Consciousness present in every moment.

— Gurudevi Nirmalananda

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Slower yoga, consciously aligned to provide spinal decompression, gives you profound healing, amazing transformation and the experience of inner illumination. You really can have it all.


The quality of your life is not determined by the experiences you are having, it is determined by your reaction to those experiences.