Daily E-Quote

Yoga poses and breathing practice are simple upgrades

that improve your body and mind.

Not only will you enjoy the karmic repercussions

of doing more yoga,

but the people closest to you will notice.

— Gurudevi Nirmalananda

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Svaroopa® Yoga — Healing, Transformation & Illumination

Slower yoga, consciously aligned to provide spinal decompression, gives you profound healing, amazing transformation and the experience of inner illumination. You really can have it all.

QUOTES FROM SWAMI NIRMALANANDA SARASWATI

You are more than your body, more than your mind, and more than your body and mind put together.  You are so much more.