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August Teachings Article: No More Negativity

Enlightenment:  Stages & Steps Free Intro Video

Yoga Quickies:  new 45-minute yoga class

2022 Calendar & 2022 Initiatives

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Yoga says you need to recalibrate.

— Gurudevi Nirmalananda

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Svaroopa® Yoga — Healing, Transformation & Illumination

Slower yoga, consciously aligned to provide spinal decompression, gives you profound healing, amazing transformation and the experience of inner illumination. You really can have it all.

QUOTES FROM SWAMI NIRMALANANDA SARASWATI

Svaroopa® yoga slows you down — to find your Self in the midst of the frenzy. Everything changes after that!