News and Updates

IAYT Training for Yoga Therapists

October Teachings Article - Deepening Inward

Svaroopa® Yoga Global Class Calendar

Videos of Gurudevi

 

Daily E-Quote

In the beginning, you may not recognize

that you are deep while you are deep.

When you bob out,

you know you had been inside.

— Gurudevi Nirmalananda

Subscribe to our emails here.

Svaroopa® Yoga — Healing, Transformation & Illumination

Slower yoga, consciously aligned to provide spinal decompression, gives you profound healing, amazing transformation and the experience of inner illumination. You really can have it all.

QUOTES FROM SWAMI NIRMALANANDA SARASWATI

The quality of your life is not determined by the experiences you are having, it is determined by your reaction to those experiences.