News and Updates

February Teachings Article - Sit. Stay.

Svaroopa® Yoga Global Class Calendar

2026 Programs Calendar

FREE Phone App

Videos of Gurudevi

 

Daily E-Quote

When, after cessation of the mind’s activities,

he sees his own Self

… he obtains imperishable bliss.

— Maitri Upanishad 6.20

Subscribe to our emails here.

Svaroopa® Yoga — Healing, Transformation & Illumination

Slower yoga, consciously aligned to provide spinal decompression, gives you profound healing, amazing transformation and the experience of inner illumination. You really can have it all.

QUOTES FROM SWAMI NIRMALANANDA SARASWATI

The quality of your life is not determined by the experiences you are having, it is determined by your reaction to those experiences.