Daily E-Quote

Merging into the Self happens by gradual upliftment,

beginning with understanding,

then coming to rest in the Knower.

This is accomplished specifically through ease.  

— Pratyabhij~nah.rdayam 1

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Svaroopa® Yoga — Healing, Transformation & Illumination

Slower yoga, consciously aligned to provide spinal decompression, gives you profound healing, amazing transformation and the experience of inner illumination. You really can have it all.

QUOTES FROM SWAMI NIRMALANANDA SARASWATI

Svaroopa® yoga poses give you direct and reliable experiences of your own Divinity.