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IAYT Training for Yoga Therapists

October Teachings Article - Deepening Inward

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Daily E-Quote

Your mind works like binoculars.

They make small and distant things appear bigger.

Similarly, your mind narrows your field of vision

to focus on specific things,

usually the ones you do’t like.

— Gurudevi Nirmalananda

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Svaroopa® Yoga — Healing, Transformation & Illumination

Slower yoga, consciously aligned to provide spinal decompression, gives you profound healing, amazing transformation and the experience of inner illumination. You really can have it all.

QUOTES FROM SWAMI NIRMALANANDA SARASWATI

Svaroopa® yoga slows you down — to find your Self in the midst of the frenzy. Everything changes after that!