News and Updates
IAYT Training for Yoga Therapists
May Teachings Article - Metamorphosis![]()
Svaroopa® Yoga Global Class Calendar
Daily E-Quote
Your interactions with others change
because you are no longer weighted down by your past.
— Gurudevi Nirmalananda
Svaroopa® Yoga — Healing, Transformation & Illumination
Slower yoga, consciously aligned to provide spinal decompression, gives you profound healing, amazing transformation and the experience of inner illumination. You really can have it all.
Downingtown Programs
FREE Shree Guru Gita
Sunday, May 24, 2026
Please join us for our free chanting of Shree Guru Gita, followed by a short…

Sunday, May 24, 2026

Tuesday, May 26, 2026

Wednesday, May 27, 2026

Sunday, May 31, 2026 View Downingtown Calendar
Blogs
Cosmic Energy Personalized
Friday, May 22, 2026
Cosmic energy lies intact within you, but until it’s awakened, it’s hidden in...

Thursday, May 21, 2026

Wednesday, May 20, 2026

Tuesday, May 19, 2026

Tuesday, May 19, 2026
Immersions
Half Day Program San Diego CA
Saturday, May 23, 2026
Three hours of yoga poses plus an hour of chanting and meditation. Body, mind,…

Sunday, May 24, 2026

Sunday, May 24, 2026

Thursday, May 28, 2026

Sunday, May 31, 2026 View Calendar
QUOTES FROM SWAMI NIRMALANANDA SARASWATI
Svaroopa® yoga slows you down — to find your Self in the midst of the frenzy. Everything changes after that!