Yoga for Healing ♥ Yoga for Seekers

Study Svaroopa® yoga here, a dedicated yoga center offering yoga classes, yoga therapy and meditation.  Founded by our Master Teacher, Swami Nirmalananda, everything we offer is for your healing, transformation and illumination.

Yoga for Healing

Healing happens from the inside-out.  Svaroopa® yoga makes it happen fast, even when you haven't gotten answers in other places.

  • Body - first we teach you how to breathe, then how to ease into openness. In yoga classes or therapeutic sessions, you'll feel better immediately.  And it just keeps getting better.
  • Mind - peace, joy and love all blossom from the source once you find your way inward. Our yoga classes open the doorway.  Our meditation programs walk you through the open door - to your own Self.
  • Heart - your heart is capable of more than you can imagine, once you learn how to be present to your own Self. In yoga theraoy, we give you tools to explore within, safely and at your own pace. Step-by-step moves you miles!

Yoga for Seekers

  • Come to a free meditation program!  We have two every week - Wednesday evenings and Sunday morning. Swami Nirmalananda leads you past your mind, deeper and deeper within.
  • Experience your own deeper inner essence by doing Svaroopa® yoga.  Our focus on spinal decompresssion promotes your healing as well as your spiritual blossoming.
  • See our calendar for our special programs - lots of options!
  • Downingtown Yoga & Meditation Center is a branch of Svaroopa® Vidya Ashram, a residential yoga community in Downingtown PA.

Svaroopa® Yoga

Consciousness Yoga

Experience yoga’s promise — the knowing of your own Self as Consciousness-Itself.  Beyond the poses or stress relief, the true goal is the bliss of your own being, named svaroopa in the ancient texts.  Svaroopa® yoga reveals your own Divinity.

What is Svaroopa® Yoga

Yoga Therapy
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