home of Svaroopa® Yoga

Our Spiritual Teacher

Swami Nirmalananda Saraswati

Formerly known as Rama Berch, Swamiji was honored with initiation into the ancient order of Saraswati monks in 2009. Now wearing the traditional orange, she has openly dedicated her life to serving others. Swamiji teaches Downingtown Yoga & Meditation Center's meditation programs, during which she makes the highest teachings accessible to everyone, guiding them to the knowledge and experience of their own divine essence. She shares her incredible knowledge in a personal and life-embracing way, through her humor as well as her caring presence.

 

Downingtown Yoga Classes

Dasi (Valerie) Light Trautlein, CSYT

Dasi brings over 20 years of yoga practice to Downingtown Yoga. In 2006 she found Svaroopa® yoga after exploring and study many other yoga styles. She brings joy, playfulness, devotion and love to her teaching as well as to her personal practice. She recognizes the deep need for yoga in our time, and teaches Svaroopa® yoga because of its accessibility to every body. 

In addition to being a Certified Svaroopa® Yoga Teacher at the 500-hour level, she is certified as an Embodyment® yoga therapist; a Yoga Philosophy Discussion Group Leader; and a Vichara therapist. Her Svaroopa® yoga therapy training includes specialization in treating pain. She offers a high standard of professionalism, expertise and experience. Having taught Svaroopa® yoga in ME since 2008, she has recently moved with her husband to PA to be closer to his elderly parents. She looks forward to supporting you on your yoga path! 

Teacher Trainers

Vidyadevi StillmanVidyadevi (Cathy) Stillman

Vidyadevi has been studying and teaching directly with Svaroopa® yoga originator Swami Nirmalananda for over 20 years. Her experience with students on several continents and direct support from Nirmalananda imbues her teaching with vast experience. Her previous work as a research scientist enlivens her understanding of the science of yoga. She travels extensively to lead retreats and trainings in both yoga and meditation. She communicates with ease, skilled in merging depth, clarity, lightness and humor. Her travels to India and personal retreats deepen her understanding and experience of the promise of yoga.

 

Kasuma SachsKusuma (Karobi) Sachs

Karobi began exploring yoga in the late 1970's. She became a Svaroopa® yoga teacher in 2000, joined the teacher training team in 2002 and left her nursing job to devote herself full time to Master Yoga in 2004. Through her on-going training with Swami Nirmalananda and her yearly travels to India, Karobi has acquired a depth of understanding and experience about yoga which she brings to her teaching. Karobi brings a compassionate and accepting presence to the classroom. She enjoys demonstrating how Svaroopa® yoga benefits and supports people from a vast range of ages, abilities and body types.

 

Rukmini AbbruzziRukmini (Maria) Abbruzzi

In addition to teaching yoga, Rukmini Abbruzzi serves as Teachings Assistant to Swami Nirmalananada. She brings her heart to everything she does, offering these ancient and profound teachings in a way that is easily understood, making it easy for you to apply these yogic and meditative tools and to experience your own Divine Essence. Rukmini is a Certified Svaroopa® Yoga teacher , Advanced Svaroopa® Yoga Therapist, Meditation Teacher and Meditation Group Leader, with 16 years of teaching experience.

 

Additional Faculty

In addition to our Teacher Trainers above, we have a large faculty of highly accomplished yogis and teachers, most of whom have been training and practicing with Swami Nirmalananda for over ten years.

Foundations of Svaroopa® Yoga Teachers

Weekend Workshop Leaders

Meditation Teacher Trainers

Svaroopa® Yoga

Mind-Body Yoga

Use your body to work on your mind, clearing away the thoughts and emotions that cause your stress and tensions. Along with amazing physical improvements, Svaroopa® yoga clears multiple levels simultaneously, to open up access to your own deeper essence, named “svaroopa.”

What is Svaroopa® Yoga

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