Daily E-Quote

To discover who you are is the purpose of meditation.

It is an inner exploration that takes you deeper and deeper within.

But at the end of your meditation, your peripheral vision is wider.

Your focus didn’t shut you down. It opened you up.

— Gurudevi Nirmalananda

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Svaroopa® Yoga — Healing, Transformation & Illumination

Slower yoga, consciously aligned to provide spinal decompression, gives you profound healing, amazing transformation and the experience of inner illumination. You really can have it all.

QUOTES FROM SWAMI NIRMALANANDA SARASWATI

The quality of your life is not determined by the experiences you are having, it is determined by your reaction to those experiences.