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Daily E-Quote

Your body’s condition affects your mind and heart,

which affect your relationships,

which affect your whole life.

Yet the purpose of the poses is not merely health and happiness.

Every pose is for your spine.

— Gurudevi Nirmalananda

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Svaroopa® Yoga — Healing, Transformation & Illumination

Slower yoga, consciously aligned to provide spinal decompression, gives you profound healing, amazing transformation and the experience of inner illumination. You really can have it all.

QUOTES FROM SWAMI NIRMALANANDA SARASWATI

The quality of your life is not determined by the experiences you are having, it is determined by your reaction to those experiences.