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The Full Spectrum

You can have it all!  Swami Nirmalananda brought the full spectrum of yoga's ancient practices home with her from India, and has been teaching in the West for over 30 years.

Your yoga poses will open up profound meditations, and your meditations will change your body - it all comes together in Svaroopa® Yoga (the poses) and Svaroopa® Vidya (the meditations).

Now based in Downingtown PA, Swamiji offers many free programs in addition to our yoga classes, meditation courses and weekend workshops.  

You will find much to explore here:
Yoga Classes  Learn More
Meditation Classes  Learn More
Weekend Workshops  Learn More
Free Programs  Learn More
Free Online Services Learn More
Yoga Shop  Learn More
Yoga Teacher Training  
Learn More 

We love to help you find your starting point.
Call us at 610.644.7555 or email us at

Try Yoga in 2014!

 FREE Newcomer's Yoga Classes 
Try it out for free. See if Svaroopa® yoga works for you.
Saturday 9/6 9:00 -10:30 am 
Monday   9/8 7:30-9:00 pm 
 Wednesday 9/10 10:00- 11:30 am
Saturday 9/13 1:30-3:00 pm
 Saturday 9/13 3:30-5:00 pm
Monday 9/15 5:45-7:15 pm
 Wednesday 9/24 7:30 -9:00 pm

Book a session today by calling us at 610.644.7555.

Downingtown Yoga and Meditation Center
114 E. Lancaster, Downingtown PA , free parking easily available
Conveniently located on Route 30 at Route 322 (Brandywine Ave.)


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