home of Svaroopa® Yoga

Spinal Magic

Unraveling the deepest tensions

in your body, from your spine

outward, is a magical process.

Spinal Magic

Unraveling the deepest tensions

in your body, from your spine

outward, is a magical process.

Image of Yoga

Spinal Magic

Unraveling the deepest tensions

in your body, from your spine

outward, is a magical process.

Spinal Magic

Unraveling the deepest tensions

in your body, from your spine

outward, is a magical process.

UPCOMING EVENTS Full Calendar…

News and Updates

160624 Taking care of Yourself

160619 In the World

160612 Unkinking the Garden Hose

Weekly Yoga Class Schedule

SVA Blog "Supporting Svaroopis" by Amala Cattafi

June Contemplation Article: Fully Alive!

SVA Blog "A Bit of Support = Vast Release" by Prakash Falbaum

SVA Blog "Amazing Support" by Saguna Goss

SVA Blog "Grace-full Reciprocal Relationship" by Karuna Beaver

SVA Blog "Support = Release" by Peter Gallagher

SVA Blog "Reliable Support, Unexpected Release" by Matrika Gast

SVA Blog "Relationship Is Reciprocal" by Karuna Beaver

Satsang Audio 160510 Not a yogi

Satsang Audio 160425 Measuring Spiritual Progress

Satsang Audio 160508 Yoga Mom

Satsang Audio 160501 Multidimensionality of Pain Relief

SVA Blog "On Being Free" by Matrika Gast

May Contemplation Audio  In the Midst of Life

SVA Blog "Be Happy" by Kristine Freeman

Satsang Audio 160423 How Can I Love

May contemplation article: In the Midst of Life

SVA Blog "The Tale of Mystical Mud" by Vicharinee Chafin

Satsang Audio 160426 Best friend worst enemy

Satsang Audio 160417 Yogas Stated Goal & Purpose

April contemplation and Audio:Asana, Mind & Grace (Hear it Read By Devi)

Satsang Audio 160409 You Are So Great

SVA Blog "You're Doing Sadhana" by Matrika Gast

YouTube video on Svaroopa Yoga: Teaching Different Body Types

Satsang Audio 3/30/16 Are You Ready

Click here for the April Tadaa!ezine

Satsang Audio 3/27/16 Great Beings Then & Now

Satsang Audio 3/25/16 What Are You Doing?

Teaching Article for April: Asana, Mind & Grace

Satsang Audio 3/22/16 Doing Nothing

Satsang Audio 3/15/16 Coming round the mountain

Satsang Audio 3/08/16 Shivaratri The Ocean of Milk

SVA Blog "All Aboard!" by Amala Cattafi

SVA Blog "A Place to Flourish" by Kevin Maloney

SVA Blog "Sweet Home Lokananda" by Saguna Goss

SVA Blog "Value of Immersion"

Teachings Article for March: Folowing a Path hear it read by Kusuma

Satsang Audio 2/16/16 Assimilating the Universe

Satsang Audio 2/14/16 Pain is a Motivator

Satsang Audio 2/03/16 Nothing is Ever Lost

Year Long Programme One in All Free Intro Call recording

SVA Blog "Naming Lokananda"

SVA Blog "Why I'm Going to Give Again and Again, and Again..." by Karuna Beaver

YouTube video on "Slowing Down" with Svaroopa Yoga

SVA Blog "It Really Works!"

SVA Blog "Sacred Spaces Don't Build Themselves" by Kristine Freeman

Teachings Article for February: Setting Yogic Goals (hear it read by Janaki)

Satsang Audio 1/31/16 Fulfill Your Aspirations

Satsang Audio 1/15/16 So Close, Yet So Far

Satsang Audio 1/13/16 To Be Spiritual

Program Discount:  SATYA members get 25% off their 2nd program in 2016

Satsang Audio 1/03/16 A Whole Year Ahead of You

Scholarships Doubled!  click here for more info...

Swami Nirmalananda "Yoga's Spirituality" on YouTube

YouTube video on Foundations of Svaroopa Yoga

Click here for the latest Tadaa!

Click here for over 20 years of Contemplation Articles

Click here for the Archive of Selected Audio Recordings 

Daily E-Quote

It’s like you’ve taken the wrong highway exit.  To find the way back, you first have to ask, ‘Where am I?’  Then, accepting where you are, you can actually do something about it.— Swami…