News and Updates
NEW FREE Phone App
September Teachings Article: The Power of Your Senses
NEW Audio release Mystical Song of the Guru
NEW companion book release Yoga's Sacred Songs
Daily E-Quote
Turning inward,
you begin to mud-wrestle with your mind,
getting muddier and muddier.
Instead, you need someone to hose you down.
— Gurudevi Nirmalananda
Svaroopa® Yoga — Healing, Transformation & Illumination
Slower yoga, consciously aligned to provide spinal decompression, gives you profound healing, amazing transformation and the experience of inner illumination. You really can have it all.
Downingtown Programs
Wednesday Satsang
Wednesday, September 18, 2024
Our free meditation program features chanting and meditation as well as a discourse…
Ending Back Pain SeriesWednesday, September 18, 2024
Our free meditation program features chanting and meditation as well as a discourse…
Thursday, September 19, 2024 Yoga Breakthrough
Saturday, September 21, 2024 FREE Shree Guru Gita
Sunday, September 22, 2024 Swami Sunday Meditation Program
Sunday, September 22, 2024 View Downingtown Calendar
Blogs
The Wonders of Yoga
Sunday, September 15, 2024
Awe, elation and wonder ... this is how I felt as I floated out of my first…
Being Here NowSunday, September 15, 2024
Awe, elation and wonder ... this is how I felt as I floated out of my first…
Thursday, September 12, 2024 Pratyahara: Turning Within 9/11/24
Wednesday, September 11, 2024 Mystical Song of the Guru
Tuesday, September 10, 2024 My Shaktipat Experience
Sunday, September 8, 2024
Immersions
Half Day Program Warren MA
Saturday, September 21, 2024
Three hours of yoga poses plus an hour of chanting and meditation. Body, mind,…
Yoga Breakthrough Saturday, September 21, 2024
Three hours of yoga poses plus an hour of chanting and meditation. Body, mind,…
Saturday, September 21, 2024 FREE Shree Guru Gita
Sunday, September 22, 2024 Swami Sunday Meditation Program
Sunday, September 22, 2024 Your Missing Peace
Monday, September 23, 2024 View Calendar
QUOTES FROM SWAMI NIRMALANANDA SARASWATI
To feel grateful is to pause in a moment of sweet surrender.