Daily E-Quote
While the universe responds to what you do,
what you put out —
when you put out what you’ve always put out,
you’ll get the response you’ve always gotten.
When you do something different,
it might take a little while,
but what happens is you get a different response.
— Gurudevi Nirmalananda
Svaroopa® Yoga — Healing, Transformation & Illumination
Slower yoga, consciously aligned to provide spinal decompression, gives you profound healing, amazing transformation and the experience of inner illumination. You really can have it all.
Downingtown Programs
FREE Newcomers Class
Saturday, February 7, 2026
Try it out for free. See if Svaroopa® yoga works for you. Your class begins…

Sunday, February 8, 2026

Sunday, February 8, 2026

Wednesday, February 11, 2026

Saturday, February 14, 2026 View Downingtown Calendar
Blogs
Change the World
Thursday, February 5, 2026
While the universe responds to what you do, what you put out — when you put…

Wednesday, February 4, 2026

Tuesday, February 3, 2026

Tuesday, February 3, 2026

Sunday, February 1, 2026
Immersions
Half Day Program Jupiter FL
Saturday, February 7, 2026
Three hours of yoga poses plus an hour of chanting and meditation. Body, mind,…

Sunday, February 8, 2026

Sunday, February 8, 2026

Saturday, February 14, 2026

Sunday, February 15, 2026 View Calendar
QUOTES FROM SWAMI NIRMALANANDA SARASWATI
Svaroopa® yoga slows you down — to find your Self in the midst of the frenzy. Everything changes after that!