Free Programs

Swami Sunday - Sundays 8:30 am–12:15 pm

A rich and delicious experience that fills your Sunday morning with yogic bliss.  Come for the whole morning or any section of it, with these timings:

  • 8:30-10:00 am – Shree Guru Gita (including pronunciation lesson)
  • 10:00-10:30 am — Chai break (a free cup of Indian spice tea)
  • 10:30 am-12:15 pm - Satsang with Swami Nirmalananda. Please enjoy our free library of online recordings of past satsangs.

Check our calendar for dates.

Satsang - Teachings, Chant & Meditation
Tuesdays 7:30-9:00 pm

This free meditation program features a discourse by Swamiji, followed by a group chant and meditation, including meditation instruction. Bring your meditation journal or pick one up in our shop. Check our calendar for dates. Enjoy our free online library of recordings of Swamiji's discourses from past satsangs.

Shree Guru Gita & Meditation
Thursdays 6:30-8:00 am

Join us for our early morning chant of this Sanskrit text, done daily in Svaroopa® Vidya Ashram. Swamiji brings it to Downingtown Yoga one Thursday each month, as well as on Swami Sundays. The meditation following the chant is always particularly powerful! Check our calendar for dates. Find out the deeper meaning and learn the pronunciation here.

Meditation Made Easy

Discover how easy meditation can be in this one-hour intro. Instead of watching your mind, dive deeper within by using the shortcuts that yogis specialize in. Named Svaroopa® Vidya, this meditation methodology is based in yoga’s tantric system. In one hour you will learn the goal and purpose of meditation as well as the how-to basics. You can ask your questions and be ready to add meditation to your lifestyle. Tuition: FREE. Click for dates & to register.

Svaroopa® Yoga

Tried & True Path

Swamiji gives us what her Guru gave her, a tried-and-true path. She knows that it works because it is the path she took. She knows the whole process and guides us through it - for free!


What is Svaroopa® Yoga


Yoga Therapy

In the Media


Yoga Shop




Turn on Javascript!