Meditation Programs and Special Events

Wednesday, Oct 22, 2025 Wednesday Satsang
7:30 - 9:00 pm
Location: On-Site or Online Teachers: Gurudevi Nirmalananda
Sunday, Oct 26, 2025 FREE Shree Guru Gita
8:30 - 9:35 am
Location: Downingtown Yoga & Meditation Center Teachers: Lynn (Gurupremananda) Cattafi, Brahmachari
Sunday, Oct 26, 2025 Swami Sunday Meditation Program
10:00 - 11:30 am
Location: On-Site or Online Teachers: Gurudevi Nirmalananda
Wednesday, Oct 29, 2025 Wednesday Satsang
7:30 - 9:00 pm
Location: On-Site or Online Teachers: Gurudevi Nirmalananda
Sunday, Nov 2, 2025 FREE Shree Guru Gita
8:30 - 9:35 am
Location: Downingtown Yoga & Meditation Center Teachers: Lynn (Gurupremananda) Cattafi, Brahmachari
Sunday, Nov 2, 2025 Swami Sunday Meditation Program
10:00 - 11:30 am
Location: On-Site or Online Teachers: Gurudevi Nirmalananda
Wednesday, Nov 5, 2025 Wednesday Satsang
7:30 - 9:00 pm
Location: On-Site or Online Teachers: Gurudevi Nirmalananda
Sunday, Nov 9, 2025 FREE Shree Guru Gita
8:30 - 9:35 am
Location: Downingtown Yoga & Meditation Center Teachers: Lynn (Gurupremananda) Cattafi, Brahmachari
Sunday, Nov 9, 2025 Swami Sunday Meditation Program
10:00 - 11:30 am
Location: On-Site or Online Teachers: Gurudevi Nirmalananda
Tuesday, Nov 11, 2025 - Sunday, Nov 16, 2025 Yoga Healing Retreat On-Site
Program begins at 12:30 pm, Last day ends at 7:30 pm
Location: Lokananda Retreat Center Teachers: Swami Shrutananda & Swami Prajñananda
Wednesday, Nov 12, 2025 Wednesday Satsang
7:30 - 9:00 pm
Location: On-Site or Online Teachers: Gurudevi Nirmalananda
Sunday, Nov 16, 2025 FREE Shree Guru Gita
8:30 - 9:35 am
Location: Downingtown Yoga & Meditation Center Teachers: Lynn (Gurupremananda) Cattafi, Brahmachari
Sunday, Nov 16, 2025 Swami Sunday Meditation Program
10:00 - 11:30 am
Location: On-Site or Online Teachers: Gurudevi Nirmalananda
Wednesday, Nov 19, 2025 FREE Yoga Philosophy Discussion Group
5:45 - 7:15 pm
Location: Downingtown Yoga & Meditation Center Teachers: Swami Satrupananda
Wednesday, Nov 19, 2025 Wednesday Satsang
7:30 - 9:00 pm
Location: On-Site or Online Teachers: Gurudevi Nirmalananda
Thursday, Nov 20, 2025 FREE Yoga for Pain Relief
10:30 am - 12:00 pm
Location: Downingtown Yoga & Meditation Center Teachers: Swami Prajñananda
Sunday, Nov 23, 2025 FREE Shree Guru Gita
8:30 - 9:35 am
Location: Downingtown Yoga & Meditation Center Teachers: Lynn (Gurupremananda) Cattafi, Brahmachari
Sunday, Nov 23, 2025 Swami Sunday Meditation Program
10:00 - 11:30 am
Location: On-Site or Online Teachers: Gurudevi Nirmalananda
Wednesday, Nov 26, 2025 Wednesday Satsang
7:30 - 9:00 pm
Location: On-Site or Online Teachers: Gurudevi Nirmalananda
Sunday, Nov 30, 2025 FREE Shree Guru Gita
8:30 - 9:35 am
Location: Downingtown Yoga & Meditation Center Teachers: Lynn (Gurupremananda) Cattafi, Brahmachari
Sunday, Nov 30, 2025 Swami Sunday Meditation Program
10:00 - 11:30 am
Location: On-Site or Online Teachers: Gurudevi Nirmalananda
Tuesday, Dec 2, 2025 - Sunday, Dec 7, 2025 Blue Pearl Retreat
Starts at 5:30 pm on the first day, ends at 12:30 pm on the last day
Location: Lokananda Retreat Center Teachers: Gurudevi Nirmalananda & Swami Samvidaananda
Wednesday, Dec 3, 2025 Wednesday Satsang
7:30 - 9:00 pm
Location: On-Site or Online Teachers: Gurudevi Nirmalananda
Sunday, Dec 7, 2025 FREE Shree Guru Gita
8:30 - 9:35 am
Location: Downingtown Yoga & Meditation Center Teachers: Lynn (Gurupremananda) Cattafi, Brahmachari
Sunday, Dec 7, 2025 Swami Sunday Meditation Program
10:00 - 11:30 am
Location: On-Site or Online Teachers: Gurudevi Nirmalananda
Wednesday, Dec 10, 2025 Wednesday Satsang
7:30 - 9:00 pm
Location: On-Site or Online Teachers: Gurudevi Nirmalananda
Thursday, Dec 11, 2025 Meditation Upgrade
9:30 - 11:00 am
Location: Online Teachers: Gurudevi Nirmalananda & Swami Prajñananda
Sunday, Dec 14, 2025 FREE Shree Guru Gita
8:30 - 9:35 am
Location: Downingtown Yoga & Meditation Center Teachers: Lynn (Gurupremananda) Cattafi, Brahmachari
Sunday, Dec 14, 2025 Swami Sunday Meditation Program
10:00 - 11:30 am
Location: On-Site or Online Teachers: Gurudevi Nirmalananda
Wednesday, Dec 17, 2025 FREE Yoga Philosophy Discussion Group
5:45 - 7:15 pm
Location: Downingtown Yoga & Meditation Center Teachers: Swami Satrupananda
Wednesday, Dec 17, 2025 Wednesday Satsang
7:30 - 9:00 pm
Location: On-Site or Online Teachers: Gurudevi Nirmalananda
Sunday, Dec 21, 2025 FREE Shree Guru Gita
8:30 - 9:35 am
Location: Downingtown Yoga & Meditation Center Teachers: Lynn (Gurupremananda) Cattafi, Brahmachari
Sunday, Dec 21, 2025 Swami Sunday Meditation Program
10:00 - 11:30 am
Location: On-Site or Online Teachers: Gurudevi Nirmalananda
Wednesday, Dec 24, 2025 Wednesday Satsang
7:30 - 9:00 pm
Location: On-Site or Online Teachers: Gurudevi Nirmalananda
Sunday, Dec 28, 2025 FREE Shree Guru Gita
8:30 - 9:35 am
Location: Downingtown Yoga & Meditation Center Teachers: Lynn (Gurupremananda) Cattafi, Brahmachari
Sunday, Dec 28, 2025 Swami Sunday Meditation Program
10:00 - 11:30 am
Location: On-Site or Online Teachers: Gurudevi Nirmalananda
Wednesday, Dec 31, 2025 Wednesday Satsang
7:30 - 9:00 pm
Location: On-Site or Online Teachers: Gurudevi Nirmalananda
Sunday, Jan 4, 2026 FREE Shree Guru Gita
8:30 - 9:35 am
Location: Downingtown Yoga & Meditation Center Teachers: Lynn (Gurupremananda) Cattafi, Brahmachari
Sunday, Jan 4, 2026 Swami Sunday Meditation Program
10:00 - 11:30 am
Location: On-Site or Online Teachers: Gurudevi Nirmalananda
Wednesday, Jan 7, 2026 Wednesday Satsang
7:30 - 9:00 pm
Location: On-Site or Online Teachers: Gurudevi Nirmalananda
Sunday, Jan 11, 2026 FREE Shree Guru Gita
8:30 - 9:35 am
Location: Downingtown Yoga & Meditation Center Teachers: Lynn (Gurupremananda) Cattafi, Brahmachari
Sunday, Jan 11, 2026 Swami Sunday Meditation Program
10:00 - 11:30 am
Location: On-Site or Online Teachers: Gurudevi Nirmalananda
Tuesday, Jan 13, 2026 - Sunday, Jan 18, 2026 Yoga Healing Retreat On-Site
Program begins at 12:30 pm, Last day ends at 7:30 pm
Location: Lokananda Retreat Center Teachers: Swami Shrutananda & Swami Prajñananda
Wednesday, Jan 14, 2026 Wednesday Satsang
7:30 - 9:00 pm
Location: On-Site or Online Teachers: Gurudevi Nirmalananda
Sunday, Jan 18, 2026 FREE Shree Guru Gita
8:30 - 9:35 am
Location: Downingtown Yoga & Meditation Center Teachers: Lynn (Gurupremananda) Cattafi, Brahmachari
Sunday, Jan 18, 2026 Swami Sunday Meditation Program
10:00 - 11:30 am
Location: On-Site or Online Teachers: Gurudevi Nirmalananda
Wednesday, Jan 21, 2026 Wednesday Satsang
7:30 - 9:00 pm
Location: On-Site or Online Teachers: Gurudevi Nirmalananda
Sunday, Jan 25, 2026 FREE Shree Guru Gita
8:30 - 9:35 am
Location: Downingtown Yoga & Meditation Center Teachers: Lynn (Gurupremananda) Cattafi, Brahmachari
Sunday, Jan 25, 2026 Swami Sunday Meditation Program
10:00 - 11:30 am
Location: On-Site or Online Teachers: Gurudevi Nirmalananda
Wednesday, Jan 28, 2026 Wednesday Satsang
7:30 - 9:00 pm
Location: On-Site or Online Teachers: Gurudevi Nirmalananda
Friday, Jan 30, 2026 - Sunday, Feb 1, 2026 Shaktipat Retreat
Program begins at 5:00 pm, last day ends at 12:30 pm
Location: Lokananda Retreat Center Teachers: Gurudevi Nirmalananda
Friday, May 1, 2026 - Sunday, May 3, 2026 Shaktipat Retreat On-Site
Program begins at 5:00 pm, last day ends at 12:30 pm
Location: Lokananda Retreat Center Teachers: Gurudevi Nirmalananda
Tuesday, May 19, 2026 - Friday, Jul 3, 2026 YogaBody Classroom Therapeutics
Online portion begins May 19, Training Retreat begins June 8
Location: Online & On-site Teachers: Swami Shrutananda & Swami Prajñananda
Tuesday, May 26, 2026 - Sunday, May 31, 2026 Yoga Healing Retreat On-Site
Program begins at 12:30 pm, Last day ends at 7:30 pm
Location: Lokananda Retreat Center Teachers: Swami Prajñananda & Swami Shrutananda
Wednesday, Jul 8, 2026 - Sunday, Jul 12, 2026 Vowed Order Retreat
Starts at 5:30 pm on the first day, ends at 12:30 pm on the last day
Location: Lokananda Retreat Center Teachers: Gurudevi Nirmalananda
Friday, Jul 31, 2026 - Sunday, Aug 2, 2026 Shaktipat Retreat
Program begins at 5:00 pm, last day ends at 12:30 pm
Location: Lokananda Retreat Center Teachers: Gurudevi Nirmalananda & Swami Shrutananda
Tuesday, Aug 18, 2026 - Sunday, Aug 23, 2026 Yoga Healing Retreat On-Site
Program begins at 12:30 pm, Last day ends at 7:30 pm
Location: Lokananda Retreat Center Teachers: Swami Prajñananda & Swami Shrutananda
Friday, Sep 11, 2026 - Sunday, Sep 20, 2026 YTT Level 3
Starts at 12:30 pm on the first day, ends at 1:00 pm on the last day
Location: Lokananda Retreat Center Teachers: Swami Shrutananda & Swami Prajñananda
Sunday, Oct 18, 2026 - Sunday, Oct 25, 2026 Deceptive Flexibility 1
Starts at 12:30 pm on the first day, ends at 12:30 pm on the last day
Location: Lokananda Retreat Center Teachers: Swami Shrutananda & Swami Prajñananda
Tuesday, Dec 1, 2026 - Sunday, Dec 6, 2026 Yoga Healing Retreat On-Site
Program begins at 12:30 pm, Last day ends at 7:30 pm
Location: Lokananda Retreat Center Teachers: Swami Shrutananda & Swami Prajñananda
Sunday, Dec 27, 2026 - Tuesday, Dec 29, 2026 Shaktipat Retreat On-Site
Program begins at 5:00 pm, last day ends at 12:30 pm
Location: Lokananda Retreat Center Teachers: Gurudevi Nirmalananda

Svaroopa® Yoga

Consciousness Yoga

Experience yoga’s promise — the knowing of your own Self as Consciousness-Itself.  Beyond the poses or stress relief, the true goal is the bliss of your own being, named svaroopa in the ancient texts.  Svaroopa® yoga reveals your own Divinity.

Course Confirmation Dates

Enroll early for your program, to help us confirm it for you. We publish a Confirmation Date for each of our programs (see the course description). Most of these are 4.5 weeks before the starting date. This makes you able to plan your travel after the program is confirmed. Read more...

Enrollment Options

Learn more about our many enrollment options and policies. For individual questions, call or email an Enrollment Advisor.