Downingtown Yoga Faculty Member
Swami Prajñananda Saraswati, CSYT, RYT 500
I first began Svaroopa® Yoga for stress relief. But I soon discovered the gift I was receiving was much greater.
Beyond stress relief and pain relief, I found an inner satisfaction which can only come from within. The Svaroopa® practices excel at guiding you inward to discover it for yourself. This is why I teach.
I love to see you go through your process. As you continue to come to class, you get more and more radiant! It is your own light shining from its Source.
I look forward to supporting you in this. Whether you decide to do classes or private sessions, don’t be surprised when you get more than you bargained for, in the best way!
To take classes with Prajñananda, check both our Online and our On-Site class schedules. She is also available for private Yoga Therapy and Vichara sessions See more information about Swami Prajňananda.
CSYT - Certified Svaroopa® Yoga Teacher (650 hours)
RYT 500 - Yoga Alliance Registered Yoga Teacher (500 hours)
Svaroopa® Yoga
Use your body to work on your mind, clearing away the thoughts and emotions that cause your stress and tensions. Along with amazing physical improvements, Svaroopa® yoga clears multiple levels simultaneously, to open up access to your own deeper essence, named “svaroopa.”