Downingtown Yoga Faculty Member
Swami Shrutananda Saraswati, CSYT, E-RYT 500
I know that pain is a great motivator. It got me started in yoga classes. I had injured my neck & shoulder racing outrigger canoes in southern California.
At the point I started taking Svaroopa®yoga classes I had been in pain for 9 years. Each day I took the maximum amount of Advil. My life was very limited.
With Svaroopa® yoga, right away I was able to do something physical and not feel worse afterwards. Svaroopa® yoga gave me back my life again. This miraculous healing made me want to share this yoga with others. I switched careers from a research scientist to a yoga teacher and therapist.
Now as a swami, a yoga monk, I have dedicated my life to the upliftment of others - physically, emotionally & spiritually. This is so you too can experience the wholeness of your own being. Come and experience how this style of yoga & meditation can work for you.
To take classes with Shrutananda, see our Online class schedule. She is also available for private Yoga Therapy Sessions and Vichara Sessions. See more information about Swami Shrutananda.
CSYT - Certified Svaroopa® Yoga Teacher (650 hours)
E-RYT 500 - Yoga Alliance Experienced Registered Yoga Teacher (500 hours)
Svaroopa® Yoga
Use your body to work on your mind, clearing away the thoughts and emotions that cause your stress and tensions. Along with amazing physical improvements, Svaroopa® yoga clears multiple levels simultaneously, to open up access to your own deeper essence, named “svaroopa.”